Acupuncture

Acupuncture is the practice of sterilized filiform disposable needles inserted into the body at specific points on the meridians to balance and regulate the flow of blood and Qi according to traditional Chinese medicine principles and theories.

If you’re looking for an acupuncturist in Vancouver who combines experience, warmth, and clinical expertise, you’ve found your place. At Honey + Garlic, we offer a holistic, calming space where acupuncture is part of a bigger picture of wellness.

Experience the benefits of acupuncture in Vancouver, BC — book your session today for better balance and wellness.

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FAQ

What is Acupuncture?


Acupuncture is the practice of sterilized filiform disposable needles inserted into the body at specific points on the meridians to balance and regulate the flow of blood and Qi according to traditional Chinese medicine principles and theories. These points serve as energetic gateways to shift your body's internal systems into alignment and healing.

Whether you’re navigating chronic pain, hormonal shifts, digestion issues, or stress, a skilled acupuncturist in Vancouver can help create a tailored treatment plan that supports both symptom relief and deeper energetic balance. Many clients find regular acupuncture boosts their immune system, improves sleep, and supports emotional clarity.

At Honey + Garlic, your acupuncturist in Vancouver will take the time to understand your unique health history and goals. Treatments are designed not only to target specific symptoms but to treat the whole person—mind, body, and spirit.

acupuncturist in vancouver

What is Traditional Chinese medicine? 

Traditional Chinese medicine, as practiced in Vancouver, BC and around the world, evolved over thousands of years, and is based on Daoist philosophy. The main premise of Daoist philosophy is that we live in a universe where everything is connected, and that an individual's body is a microcosm of larger surroundings within the universe.  

What happens to one part of the body affects every other part of the body.  Consider the metaphor of a drop of water creating concentric circles, and even ripples to the furthest shore.  From this perspective, the mind, body and emotions cannot be separate from one another; they are portions of an energetic system. 

This energy is called Qi, the life force that protects the body from illness and disease as well as animates the body.  Qi flows throughout the body via meridians, or energy pathways.  In TCM treatments, acupuncture and other therapies are used to adjust and maintain balance of blood and Qi. A skilled acupuncturist in Vancouver understands how to work with these meridians to encourage healing, regulate internal systems, and address imbalances before they manifest as illness.

Many people seeking a holistic approach to health turn to a trusted acupuncturist in Vancouver to experience the benefits of Traditional Chinese Medicine, where the body is treated as an integrated, dynamic whole.

acupuncturist in vancouver

What is Cupping Therapy?

Cupping is an ancient therapy used in many cultures around the world throughout history. A cup is attached to the body by using suction, opening the pores on the body and invigorating the flow of Qi and blood, therefore stimulating energy and circulation.  

Cupping creates an outlet for toxins to exit the body by pulling latent impurities into the connective tissue and fascia below the skin so that the lymph system can flush it out. This helps to break down congestion and obstruction in the body in the form of toxins such as excess fluid and accumulated debris.

By relieving the stagnation and  increasing blood flow to undernourished skin and muscles, the flow of Qi in the body can be balanced and realigned. 

With proper lifestyle adjustments, including diet and exercise, a series of cupping treatments can greatly affect cellulite, both smoothing and tightening the skin.

Some people see a smoothing of the skin in as little as one treatment, but generally after a treatment strategy has been created, around the 3rd or 4th session results are usually noticed. Results may vary, and a skilled acupuncturist in Vancouver will guide you through what to expect based on your specific needs.

Discover the revitalizing effects of cupping therapy in Vancouver, BC and start your journey toward better circulation and skin health today.

 

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Some Benefits of Cupping are:

  • Sore Muscles

  • Common Colds and Respiratory Issues

  • Joint & Muscle Pain

  • Rheumatic Diseases 

  • Hypertension

  • Circulation and Detoxification

acupuncture vancouver

What is Facial Acupuncture?

An acupuncture facial treatment involves the insertion of acupuncture needles into fine lines and wrinkles on the face and neck in order to reduce the visible signs of aging. In Oriental medicine, the meridians or pathways of Qi (energy) flow throughout the entire body from the soles of the feet up to the face and head; consequently, a facial acupuncture treatment addresses the entire body constitutionally, and is not merely “cosmetic.” Acupuncture facial involves the patient in an organic, gradual process, that is customized for each individual. It is no way analogous to, or a substitute for, a surgical “face lift”. A treatment session may confine itself solely to facial acupuncture, or it may be used in conjunction with other procedures.

BENEFITS – Facial acupuncture can improve tone, reduce puffiness, and restore radiance. Fine lines often fade, and deeper ones may soften. A skilled acupuncturist in Vancouver will tailor each session to address both facial concerns and internal imbalances.

Looking for natural rejuvenation? Trust an experienced acupuncturist in Vancouver to guide you toward a healthier, more radiant glow.

Experience the natural rejuvenation of facial acupuncture in Vancouver, BC — book your personalized treatment today for a radiant, refreshed glow.

FAQ


Commonly Asked Acupuncture Questions

  • During your treatment, life history, current symptoms, and concerns will be discussed in a relaxed and supportive environment. Your acupuncturist in Vancouver will develop a personalized treatment plan toward optimal health and wellness using acupuncture and other traditional Chinese medicine therapies. The goal is to ensure that each session reflects your unique needs and comfort level.

  • The course of treatments depends upon the imbalance at hand. Acute issues can be cleared up quickly if treated soon, as chronic issues can take more commitment.  With acupuncture, consistent treatments create consistent results.

  • People react differently to acupuncture; some people feel energized, and some feel deeply relaxed, others feel giddy.  No matter what the reaction is, the relaxing effects of the treatment can continue thoughout the day, and so it's advisable to rest or at least take a gentler approach to the remainder of the day, staying hydrated.  Patients that are strongly affected by acupuncture are advised to make safe arrangements to get home.

  • TCM treatments are gentle and safe and for pregnant women.  Ailments in all three trimesters can be addressed.


    Acupuncture can help with:

    • Morning Sickness

    • Threatened Miscarriage

    • Exhaustion & Anxiety

    • Heartburn & Constipation

    • Sciatica, Pelvic & Hip Pain

    • Urinary Tract Infection

    • Breech Babies & Malpresentation

    • Pre Birth Acupuncture (Cervical Ripening)

  • Pediatric Chinese medicine uses other traditional therapies to treat children, such as lifestyle and diet, cupping, gua sha, and tui na in addition to acupuncture. Your acupuncturist in Vancouver will choose gentle, age-appropriate treatments tailored to your child’s specific condition.

    Auriculotherapy Ear Seeds can also be quite effective for children.

    Children respond well to acupuncture, as they have a more "clean slate" of a health foundation to work with, as they don't have the life length and health history that adults possess. They are also full of Qi, so the needles do not need to be retained. A simple insertion and withdrawal is the most needling that children under age 10 require. For children under 5, the most effective treatment is tui na, a traditional Chinese massage therapy often recommended by your acupuncturist in Vancouver.

  • Gua Sha is a scraping technique using a round edged instrument which helps to move and raise stagnation in subcutaneous tissue to the skin surface.  The action mimics sweating and creates redness and bruising that fades within a weeks' time.  Similar to cupping, gua sha allows congestion and obstruction to exit the body naturally and effectively. 


    Some Benefits of Gua Sha are:

    • Acute and Chronic Pain

    • Strains & Sprains

    • Muscle Spasms

    • Common Cold and Flu

    • Asthma & Bronchitis

    • Post Work Out Muscle Soreness

  • Moxibustion is a traditional Chinese medicine technique that involves the burning of mugwort, a small, spongy herb, to facilitate healing.  The purpose of moxibustion, as with most forms of traditional Chinese medicine, is to strengthen the blood, stimulate the flow of Qi, and maintain general health. 

  • TCM dietary therapy considers foods for their five flavors, five energies, movements, the common actions of foods (e.g., to lubricate dryness, soften hardness, or nourish blood), and organic actions (the specific internal organs on which certain foods can act). A trusted acupuncturist in Vancouver can help you understand how these principles apply to your individual constitution.

    According to TCM, a balanced diet means two things. The first is that one should eat a variety of whole foods in order to benefit from all the flavors, energies, and organic actions a varied diet offers.

    The second is that foods are selected according to one's particular needs and physical constitution. With guidance from an experienced acupuncturist in Vancouver, a prescribed diet can be used not only for treating disease, but also for maintaining a person’s good health.

  • Tui Na is a form of Chinese massage meant to invigorate Qi and Blood in the body.  Techniques used during Tui Na are pressing, rubbing, kneading, and pinching to restore balance, and promote structural and locomotive health increasing mobility and range of motion in the body.

    Tui Na is helpful for: 

    • stiffness and soreness

    • joint and soft tissue problems

    • musculoskeletal disorders

    • acute and chronic pain

    • constipation

    • frozen shoulder


    Pediatric Tui Na is helpful for:

    • colds

    • cough

    • earache

    • colic

    • asthma

    • vomiting

    • diarrhea

    • allergies

    • fever

    • indigestion

    • constipation

    • stomachache

    Pediatric Tui Na can be used on children up to age 12, however its effect is most pronounced in children under age 5.


  • Small black seeds of cow-herb are secured on the ear with a piece of tape over specific acupressure points. The seeds stimulate the point by mild pressure. This therapy is especially suitable for children and adults who are afraid of needles.

    Some Benefits of Ear Seeds:

    • Mental-Emotional Disturbances

    • Hypertension

    • Back Pain

    • Headache/Migraines

    • Insomnia

    • Digestive Issues

Meet our Acupuncturist

Eva is a Doctor of Traditional Chinese Medicine currently registered with the CTCMA of British Columbia. She is a graduate of the renowned Tzu Chi International College of Traditional Chines Medicine College in Vancouver, BC. 

As a deeply intuitive and experienced acupuncturist in Vancouver, Eva has built a loyal following through her compassionate care, thoughtful diagnostics, and tailored treatment strategies. Her ability to combine traditional methods with a modern, patient-first approach sets her apart.

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acupuncture vancouver