Friends of the Studio

Union Pilates – a beautiful, well equipped pilates studio from friendly, experienced instructors offering private, semi-private and group pilates classes on Fraser St.

Katie Blecker Yoga & Meditation – a kind and talented yoga instructor with classes in gentle Hatha, Yin Yoga and Yoga Nidra. She offers public yoga classes as well as private sessions in person (in studio or in the comfort of your home or office space) or on line via Zoom.  

Enhanced Performance – a personal training gym like no other. Their highly trained coaches focus on exercises with real-world applications. First laying the foundation for strength by restoring the body’s healthy movement and joint range of motion, then building strength and stamina.

Dr. Nicole van Poelgeest – a wonderful Naturopathic Doctor. Recognizing that health is not simply the absence of disease, she helps patients restore equilibrium to body, mind, and spirit.  Her practice focuses on digestive issues, autoimmune conditions, skin problems, and integrative & complementary cancer care, as well as women’s health. 

Therapy Health Studio – a stunningly beautiful space offering massage therapy – for when Honey + Garlic’s RMTs are a little too booked up!  

Bloom Room Botanical Gallery – no, not a health and wellness space per se, but who said plants aren’t therapeutic! (P.S. this is where our beautiful bouquets come from every two weeks)