Have Sciatica? Try Some Stretching!
Do you have sciatica? This can be pain or numbness down the gluts, leg, or into the foot. It can also be the feeling that “something is not right” in…
New Clinic Policies and Procedures Due to COVID-19
To help maintain a safe and functioning environment for both our patients and our staff, we have implemented a few new policies and procedures. Every patient is required to complete…
Prevent Headaches and Neck Pain in the Office by Dr. Alexa
We all live in a fast-paced environment, with many of us sitting at a desk for most of the day. I have created the following tips and common mistakes to…
Headaches From the Neck by Dr. Alexa
In my practice, headaches compose over 1/3 of office visits per yer. Not surprisingly, the demands on our bodies are more than even a generation ago. We are all guilty…